Diet and Health - Recent Questions and Answers

Why adopt a vegan diet?
RobinAnswered by: Robin, An Expert in the Diet and Health Category

Now even within lifestyle trends like veganism there are so-called subcultures that deserve some explanation and discussion. Many people who decide to transition to a vegan niet do...

Is organic dairy healthier?
EliAnswered by: Eli, An Expert in the Diet and Health Category

Why buy organic dairy? You get more for your money when you purchase organic dairy. You’re assured organic milk, butter, yogurt, cheese and ice cream come from animals that weren’t...

Is A Grain Free Diet Healthy?
PamelaAnswered by: Pamela, An Expert in the Diet and Health Category

There is little reason as to why you should include grains in your diet. Though they have the advantage of having fiber and even reduce the occurrence of heart diseases, grains are...

Why are carbs bad for me?
KayleighAnswered by: Kayleigh, An Expert in the Diet and Health Category

Frankly, being a person who has (quite often) struggled with maintaining an “ideal weight,” I found this a little weird. I know for a fact you have struggled with this at least on...